Chocolate and peppermint have a special place in my heart during the holidays– and if you’re a fan too, today’s cupcake recipe is going to be one you’ll enjoy making and sharing with everyone on your list!These cute mini cupcakes are bursting with minty zing and holiday cheer – plus an extra boost o
Check out these festive Gingerbread Protein Mini Muffins! They’re a sweet little treat with a bonus serving of protein so you don’t have to stop at one!One of my inside tips for anyone who is looking to support a body composition goal (or lose weight or get toned) is to really prioritize protein. I
Energize your day with these awesome Almond Joy Protein Bites! If you’re looking for a convenient, whole food snack to take on the go, these bites are so quick and easy to make. They’re also a wholesome option if you’re looking for a midday pick-me-up or a healthy dessert.Personally, I focus on cons
Boost your protein intake even while enjoying a tasty treat! These delicious Chocolate Protein Donuts really hit the spot when you’re looking for a chocolate fix, but want to minimize the impact of excess sugar on your system – and they also work as cupcakes if you don’t happen to have a donut pan!P
Chocolate and Cherries are one of my favorite flavor combos – and if you’re a fan too, today’s muffin recipe is going to be one you’ll enjoy making again and again!They have just the right amount of sweetness plus an extra dose of protein to fuel your body for whatever activities you have going on.C
These delicious Apple Oatmeal Protein Muffins are a great way to start your day! They will boost your energy, give you an extra serving of protein, and they’re great pre or post workout, for breakfast or as a quick mini meal.I’ve added my I ❤️ Vanilla Protein powder to up the protein content and he
This healthy Banana Protein Bread is easy to make, tastes great and will make your whole house smell amazing! I love having this on hand for when I need something quick to grab and go, or as part of a larger meal.Full of nutrients, fiber and added protein, this recipe is a great way to use up ripe b
Just in time for Fall, we have Apple Cider Protein Donuts! My wonderful aunt Joan got some new donut pans and I said I’d come make donuts! She has been on top of her protein intake like a champion, and I thought it would be fun to do a Fall version of the protein donuts for her and my uncle.I tested
These delicious Morning Glory Protein Muffins are a great way to start your day! They will boost your energy, give you an extra serving of protein, and they’re great for breakfast or as a quick mini meal.They feature some of my favorite fiber-rich foods like carrots, apples and coconut. Fiber is an
This healthy Zucchini Bread is easy to make and so delicious! I love having this with eggs for breakfast or topped with grass fed butter, dairy free butter, or nut butter.Including applesauce and zucchini in this recipe adds moisture, texture and is a great way to get a little extra plant power in y
These easy no-bake protein bars make a delicious grab and go snack, and taste just like dessert!Get an extra serving of protein in to help you feel more full and satisfied with these quick and delicious bars. Sweetened with just a small amount of maple syrup, they’re low on the glycemic index, and c
Meet your new favorite protein bar! These delicious homemade Sweet Potato Protein bars are filled with ingredients to nourish your body, boost your energy, and give you an extra serving of protein.While store-bought protein bars can be a convenient way to fuel your body, some varieties contain arti
What makes these Chocolate Brownie Bars healthy?I used Cacao powder, the raw, unrefined cacao bean in powdered form, to give these their chocolatey flavor. Cacao is a rich source of antioxidants, magnesium, and fiber and moderate amounts of caffeine (1). Be sure to read the food labels when you’re
These muffins are one of my favorite muffin recipes because they are so incredibly fluffy and soft. And since this recipe is based off my famous pumpkin protein muffins, you can rest assured that the result is another epic muffin you won’t be able to get enough of!These muffins are also made with so
Muffins are one of my favorite easy, nutrient dense mini-meals – easy to make, portable and packed with filling, healthy ingredients.What makes these Banana Protein Muffins healthy?Added protein – Muffins are typically loaded with sugar and have little to no protein in them. This recipe has protein
These Lemon Protein Bars are not only easy to make, they’re also satisfying and delicious all while supporting your health!When I’m making a “snack” or what I call “small meal” to take with me like a home made bar, I’m always going to make sure it has a serving of protein. Protein is even more satis
These healthy Zucchini Muffins are easy to make and packed with flavor! I love having these for breakfast or for a delicious snack.Zucchini Protein MuffinsYield: 8-12 servings, depending on the size of your muffin tinYou will need: measuring cups, measuring spoons, mixing bowl, muffin tin, rubber sp
These fudgy Pumpkin Collagen Cups are a tasty treat with a bonus ingredient: Full Body Collagen!This home made treat doesn’t need tons of sugar to be sweet and delicious. Support your skin, joints and bones while you’re savoring the rich flavors in these nut butter cups. This recipe is my Fall favor
I have an incredibly easy blueberry muffin recipe for you today. These muffins are gluten free, dairy free and delicious!Plus they are packed with protein and healthy fats making them a great healthy option when you’re on the go. Enjoy! (I do not recommend substituting alternate flours, flax eggs o
Allow me to introduce to you this delicious Pumpkin Protein Loaf! It’s made with my organic protein powder, nutrient dense, fiber-rich pumpkin and some delicious spices, making it the perfect nourishing snack.I love to eat it plain but you could also top it with some ghee or nut butter for an added
Here are just 2 of my favorite recipes to add the Berry Green Protein to! It will give your recipes an added boost of superfood nutrients, a natural vanilla strawberry sweetness AND a boost of protein. I’d love to hear what you try it in!Superfood Chocolate Energy BarsYield: 8 barsYou will need: mix
These gluten-free, dairy-free Chocolate Protein Energy Bites are the perfect healthy fuel to have on hand! They are simple to make and packed with protein, healthy fats, and just the right amount of sweetness.I love making recipes that include the power of cacao – or raw, dark chocolate powder. I th
Welcome back to my kitchen! Today I wanted to share a super versatile and easy recipe for a gluten free flatbread. While planning a dinner party recently, I was browsing the interwebs to find something new to try as a pizza crust base, and I came across an adorable mother-daughter blog called Monkey
Fermented buckwheat bread, fresh out of the oven!I’ve been searching for a bread that I could make that is gluten, dairy, and egg free to satisfy as many of my alternative eaters as possible, while being full of nutrients, delicious, and hearty to eat.But most of all, I wanted it to be bread-y.You k
