How about a quick, nutrient packed breakfast that tastes amazing? Sign me up! These Strawberry Vanilla Protein Pancakes will satisfy your your sweet tooth and your gut health and they’re egg free for anyone who is taking a break from eggs or doesn’t eat them.Enjoy a fiber and protein rich breakfast
This simple, high-protein egg-free breakfast scramble is a great way to start your day! It will boost your energy, give you a solid serving of protein, plus fiber rich veggies and energy-boosting carbs.I’m always looking for ways to work garlic into the conversation my body is having because it’s ri
One of my top priorities each day is to be intentional with my nutrient intake. With my focus on getting a solid serving of protein at each meal, I like to have some creative options for breakfast that also support a healthy gut and lasting energy to set me up for a great start to my day.This protei
One of my top priorities each day is to be intentional with my nutrient intake. With my focus on getting a solid serving of protein at each meal, I like to have some creative options for breakfast that also support a healthy gut and lasting energy to set me up for a great start to my day.This protei
Oatmeal is one of my favorite breakfast staples and this chocolate tiramisu protein oats recipe is a decadent tasting twist on classic oatmeal with an added boost of protein to start your day off right.I get asked regularly “How can I get more protein in my breakfast?” One of my favorite hacks is to
This Sweet Potato Breakfast Hash is a nourishing meal that’s easy to make and full of nutritious ingredients to fuel your body. It has everything you need to start your day off with great energy for whatever you have planned, and it makes an excellent brunch or dinner option, too!Sometimes being con
Sometimes you just need a quick, easy recipe to make that tastes good, pleases everyone and doesn’t require tons of ingredients.These Pumpkin Spice Protein Waffles are so easy and so delicious! These are a variation of the 5-minute pancakes I make, boosted with a little bonus protein and Fall flavor
If you’re on the lookout for a nourishing, healthy breakfast that’s easy to make and filled with flavor I’ve got the perfect recipe for you! It has all the nutrients you need to start your day off with great energy for whatever activities you have planned.This frittata is versatile and delicious and
Looking for a new way to spice up your breakfast routine? Try these healthy and delicious breakfast tacos! This easy recipe can be made with a variety of fresh herbs, vegetables and protein sources to power up your day.Eggs are a complete protein source (the 9 essential amino acids your body can’t
If you’re on the lookout for quick, healthy breakfast choices that are easy to make, packed with flavor and all the nutrients you need to start your day off right, I’ve got the perfect recipe for you.These breakfast “muffins” are super versatile, and can be made with a variety of fresh vegetables, m
Perfect for any meal from brunch to dinner, frittatas are tasty, versatile and delicious!This Spinach Red Pepper Frittata is easy to make and is sure to impress anyone sitting down at your table with its colorful array of healthy ingredients.I used spinach in this recipe giving you a dose of potassi
Who says French Toast can’t be healthy? This recipe is packed with protein, complex carbs and healthy fats – all of the nutrients you need to start your day. Plus it’s absolutely delicious!Vanilla Protein French ToastYield: 2 servingsYou need: shallow baking dish, whisk, skillet, spatula, cooking oi
These peanut butter baked oatmeal bars are easy to make, delicious and packed with all of the nutrients you need to start your day! They are perfect for a grab and go breakfast or a quick and healthy snack.Peanut Butter Baked OatmealYield: 4 servingsYou need: measuring cups and spoons, square baking
These breakfast scones are gluten and dairy free, and include the nourishing benefits of collagen. They are perfect for brunch or to have on hand as a quick energy boost. Breakfast SconesYield: 8 servingsYou will need: food processor, parchment paper, baking sheet, knife and measuring cups an
This Chocolate Raspberry Chia Breakfast Parfait will be a delicious start to your morning!Because it’s made with whole food sources of fiber, protein, and healthy fats, you’ll get all the energy you need to rock your day and your goals.Not only is this recipe easy to make, it’s satisfying and delici
This healthy breakfast recipe is well-balanced with protein and carbs for strong muscles, healthy fats for lasting energy, dark chocolate for a superfood boost, and is easy to make in the blender in no time.Plus, BONUS – the recipe makes enough for multiple servings so breakfast is planned in advanc
I’ve been posting my Unicorn Breakfast Bowl on my Instagram feed for months now, and after being asked multiple times to share the recipe, I am finally putting it down here for you for easy, anytime reference!This is a super fun, easy breakfast to make that you can vary in lots of ways.My keys for t
This chocolate spread is something I came up with as a delicious alternative to the super high sugar in traditional nutella, and as a creative way to get collagen into your intake!Turns out this makes an amazing accompaniment to your meals at any time of the day. There’s no added sugar, it contains
I always look forward to breakfast, especially on the weekend when I have a little more time to bake. I also love making a batch of these to have on hand for the week ahead too!At breakfast, I’m looking for a good balance of nutrients to carry me through the day, keep my energy stable, and ensure my
I got inspired to try making this recipe after having something similar as a dessert at a friend’s house recently.I’ve made it a few times now to test it, and it just keeps coming out amazing!I’m excited to hear how you like it, so please leave me a comment and tag me on social with your pictures!My
I know how busy life can be, and sometimes you just need a fast recipe to make that tastes good, pleases everyone and doesn’t require tons of ingredients.You don’t want to sacrifice eating healthy just because you’re short on time!Enter this versatile, minimal-ingredient recipe that you can whip up
I was the lucky recipient of a visit from my 15-year old cousin Anna recently, and during her stay we enjoyed an eating and cooking extravaganza!Plus we were super active. And for our activities, we needed fuel!Anna and I are big fans of chocolate and were planning a mega hike up at Red Rocks that a
Everyone knows how I feel about breakfast! I could eat it 3 times a day…This is my new overnight oatmeal recipe and it’s so good! Best of all, it takes very little time to prepare because most of the work happens while you’re sleeping!I’ve topped mine with a dollop of plain, full-fat Greek yogurt wh
I always try to make time to cook pancakes or French Toast on the weekend, because I have more time in the morning.This weekend I turned on the radio and puttered around the kitchen in my PJ’s putting this deliciousness together.I absolutely love the texture of these pancakes, they hold together bea
